SizeChartKit

XXXL Size Chart: 3XL, 3X, Men, Women & Unisex Measurements

XXXL size chart comparing 3XL, 3X, men, women and unisex measurements for chest, bust and waist.

XXXL size chart

Compare common women, men and unisex XXXL / 3XL sizing references.

LabelPrimary size equivalentWaist guideInternational noteExtra measurementFit note
Women 3XL / 3XUS 24-26UK 28-30EU 56-5850-53 in / 127-135 cm43-46 in / 109-117 cm
Men 3XLChest 54-56 in / 137-142 cmWaist 46-50 in / 117-127 cmEU 64-66 jacketNeck 19-20 in / 48-51 cmCheck sleeve and torso length
Unisex 3XL teeChest 53-56 in / 135-142 cmWaist 46-49 in / 117-124 cmVaries by brandUsually relaxedUse garment width when provided

XXXL and 3X can mean different cuts. In women sizing, 3X is often a plus-size cut; in unisex apparel, 3XL may be a scaled straight-size cut.

Plus size chart: XL through 5X

Use bust, waist and hips to compare plus size labels across US, UK and EU systems.

AlphaUSUKEUBustWaistHips
XL / 1XUS 16-18UK 20-22EU 48-5042-45 in / 107-114 cm35-38 in / 89-97 cm45-48 in / 114-122 cm
2XUS 20-22UK 24-26EU 52-5446-49 in / 117-124 cm39-42 in / 99-107 cm49-52 in / 124-132 cm
3XUS 24-26UK 28-30EU 56-5850-53 in / 127-135 cm43-46 in / 109-117 cm53-56 in / 135-142 cm
4XUS 28-30UK 32-34EU 60-6254-57 in / 137-145 cm47-50 in / 119-127 cm57-60 in / 145-152 cm
5XUS 32-34UK 36-38EU 64-6658-62 in / 147-157 cm51-55 in / 130-140 cm61-65 in / 155-165 cm

Plus, curve and extended-size labels are not standardized. Compare the brand measurement chart whenever possible.

T-shirt size chart: unisex, women and men

Unisex tees usually follow chest width; fitted women tees may need bust and waist checks.

AlphaChest / bustGarment chest widthWaist guideFit note
XS31-33 in / 79-84 cm24-26 in / 61-66 cm23-25 in / 58-64 cmSlim fit may feel tight across bust
S34-36 in / 86-91 cm27-29 in / 69-74 cm26-28 in / 66-71 cmMost common fitted tee range
M37-40 in / 94-102 cm30-33 in / 76-84 cm29-31 in / 74-79 cmChoose by chest for unisex tees
L41-44 in / 104-112 cm34-37 in / 86-94 cm32-34 in / 81-86 cmRelaxed fit starts here for many shoppers
XL45-48 in / 114-122 cm38-41 in / 97-104 cm35-38 in / 89-97 cmCheck garment length and shoulder width
XXL49-52 in / 124-132 cm42-45 in / 107-114 cm39-42 in / 99-107 cmExtended alpha range
3XL53-56 in / 135-142 cm46-49 in / 117-124 cm43-46 in / 109-117 cmCompare garment measurements if available

Garment chest width is measured flat across the shirt. Double it to compare with body chest or bust circumference.

How to measure before choosing a size

Measure over light clothing or underwear and keep the tape parallel to the floor.
For tops, jackets, and dresses, start with bust or chest, then check waist and hips.
For pants and jeans, prioritize waist, hips, rise, and inseam instead of the label alone.
If you are between sizes, choose by garment fit: size up for structured pieces and compare stretch for knit items.

Related size charts

More in Clothing

FAQ

Is XXXL the same as 3XL?

Usually yes in alpha sizing, but some women brands use 3X for a plus-size cut with different proportions.

What chest size is XXXL?

A common unisex or men XXXL fits about a 53-56 inch chest, but brand measurements vary.

Should I use chest or waist for XXXL?

Use the measurement tied to the garment: chest or bust for tops and jackets, waist and hips for bottoms.